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Clearing the Inner Clutter – Worry Part Two
By Ling
Clearing inner clutter, especially ‘worry clutter’ is an ongoing process that takes some dedication and focus. At the end of the last post, I gave a small suggestion for clearing away some inner worry clutter by jotting down a few recurring ‘thought nags’ that just aren’t contributing much and replacing them with more productive thoughts.
If you’re having trouble getting started with this, here are a few I wrote down that might help you initiate the process:
Worry statement: worried about creating more immediate cash flow
Replacement thought: I am taking positive action each day to create more cash flow in my life. Then I visualize this growing stronger, like a river gaining strength with more trickles and streams added into the flow.
Worry statement: worried about my sister’s health…she has lost weight and is working long stressful hours.
Replacement thought: My sister is a survivor and will endure. She is now making it a priority to slow down a bit and get more rest. I encourage and support her on every level to do this.
Worry statement: worried that I don’t have enough time to get everything done in a day that I want to accomplish.
Replacement thought: I am a productive person who is doing the best she can with the resources available right now. Patience and perseverance win the day.
One way to strengthen replacement thoughts is to take action by doing some simple Feng Shui by following the Bagua map.
For example, if you also have cash flow worries, take action to strengthen the wealth corners of each room in your home, starting with the space that is home to the wealth region of the Bagua. For an introduction to the Bagua map, refer to this article. Even though this article focuses mainly on Feng Shui fountains for wealth and career success, there is information on the importance of the five elements and the Bagua further in.
Another example, if you are worried about negative influences on your children from fellow classmates, or a teacher that is giving your child a hard time, instead of focusing on the worst case scenario, replace this worry with a positive outcome thought. See the situation as a blessing in disguise, which is often the case in life.
You may still have to intervene on behalf of your child, but at least you have taken strides to keep your own personal thoughts about the situation more positive. To help the situation in terms of Feng Shui, first identify the where Family region and the Children and Creativity regions of your home are located.
Once you have identified these regions, performing a simple cure like adding a bit of color that the Bagua map indicates for the region can be helpful. Do what is easiest and has the most meaning for you personally.
When performing any Feng Shui enhancement (known as ‘cure’)…for best results always visualize the positive change you are looking to establish with your action.
Expert Rodika Tchi has provided some useful information on Feng Shui cures – read more here.
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